The Effect of the Correct Amino Acids on Mood

Effect of the Correct Amino Acids on Mood

According to Julia Ross, a psychotherapist, you have false moods and real (true) moods.

If you’re feeling depressed, anxiety, have no energy, explode with anger, have addictions and can’t seem to experience joy and loving feelings, all these are false moods. You aren’t supposed to feel this way and have these moods. Instead, you should be feeling love, peace, happiness, and contentedness, the true moods.

Does this sound like it could be one of your health issues? Your moods, according to Julia are not based on your will. They’re based on what’s happening inside your brain from what you are eating – or not eating.

Psychotherapy Is Not the Cat’s Meow Mental Health Solution – Until Nutrition is Added

Julia found out that her clients could go through hours, months, and even years of psychotherapy without a major breakthrough – and she wasn’t happy with this type of results. She began hiring nutritionists to help her out – and they developed a diet high in protein, healthy fat and vegetables that provided plenty of amino acids for the brain.

The result was that their brains started producing higher levels of neurotransmitters – and their moods changed almost overnight. Initially, it took 10 weeks for the results of a good diet to eliminate the majority of the bad false feelings they were feeling. But many of them gave up on the battle because 10 weeks was too long to wait. (They tended to be impulsive.)

So Julia and her staff did additional research and found out that the four major neurotransmitters of the brain – serotonin, GABA, catecholamines and endorphins – needed all 22 amino acids, but especially 5-6 amino acids. When they began offering an amino acid cocktail to clients in the waiting room, these patients started getting better rapidly – and all their psychotherapy sessions started paying off.

Are You Surrounded By Family Members with False Moods?

Now imagine if you are in a bad situation in your family – something horrible happens and your husband starts flying off the handle, someone else in the family begins uncontrollable crying, and someone else starts grabbing the bottle of alcohol and sips himself to sleep. You don’t have a dysfunctional family here – you have a deficiency of amino acids. If you could only give them all the amino acid cocktail, life could move forward – and you all might laugh about what just happened.

I believe every family on earth – especially in America needs her book called The Mood Cure. 43 million people are prescribed antidepressants – when what they need is amino acids! That 43 million is one out of every 4 people in the United States.

Depression Drugs CAUSE Suicide!

The problem is that Prozac and other antidepressants called SSRIs are linked with suicidal thoughts and suicide attempts, especially in kids. Here the people are taking medication to cure depression – and a major side effect is suicide! Who does this make sense to?

It’s Your Neurotransmitters Out of Kilter – Now Find Out Which One is the Culprit

In Julia’s book, she has pinpointed what’s wrong with different people’s neurotransmitter levels via a quiz you can take. Once you know what neurotransmitter you need, flip over to the chapter that gives you the solution to your new true moods.

Here’s a summary of the different chapters in her book:

1. What are the effective, natural alternatives?
2. Antidepressant forum – DVD clips from her lectures
3. Scientific evidence for the alternatives to antidepressants
4. The undisputed adverse effects of antidepressant drugs
5. Antidepressant withdrawal symptoms (By the way, when you change your diet and take the supplements you need, you don’t have withdrawal symptoms.)
6. The updated nutrient therapy withdrawal protocol
7. Additional nutrients for withdrawal support
8. Eliminating severe withdrawal symptoms caused by cortisol elevation
9. Why antidepressants are no better than placebo
10. Study examining the extent to which the high prevalence mental disorders are related to a habitual diet
11. Maternal antidepressant use linked to infant brain malformations
12. Antidepressant use during pregnancy may lead to childhood obesity and diabetes

If you truly want to change the person you are and become an inspiring person to everyone you meet no matter what happens in your life, you must check out Julia’s breakthrough solutions by reading her book and trying some of her life changing advice and recommendations.

In her book, you’ll also discover what foods are associated with having good moods and which ones you can count on to bring you bad moods. She will tell you where to get the amino acids and how much to take, offer you supplement plans as well as food plans and menus, plus you’ll learn about food addiction, alcoholism, depression, anxiety and more. It’s a self-help book that can literally save you years of counseling with no results.

Learn From the Best – And Your Life Will Lead to Success

And it’s not all theory, either. Julia and her staff have treated thousands of people since 1980  - and even certified thousands of health practitioners to learn what to do for the most stubborn cases. She has an official clinic called the Nutritional Therapy Institute Clinic in Mill Valley, California. She’s in the who’s who of people that have made a difference in millions of others’ lives.

Check out her book on Amazon or on her website, http://www.moodcure.com/index.html this book will definitely change your life!

You Might Be Interested in: Online therapy

Benefits of using mobility chair

Regain mobility

Become independent

Ensure safety

Remain comfortable

Manoeuvre difficult terrain

Benefits of Floatation Tanks

Aloe Vera and Digestive Problems

Aloe Vera and Digestive Problems

One of the best health benefits of aloe vera is the effect on your digestive tract. Digestion is a vital function of organisms. If it happens properly, it represents no trouble for anyone and actually most of that process remains hidden to our awareness. The only moments that require our active participation are, so to say, the beginning and the end of it, which means ingesting, or eating and egesting, or excretion. But problems sometimes do occur, and when they do, they don’t just cause pain or discomfort, by the alter the quality of our life.

Health Benefits of Aloe Vera for Common Digestive Problems

Constipation and diarrhea are the most common symptoms of digestive problems, and among the most usual we should count stomachaches and heartburn. When they occur, that means something is wrong and needs to be taken care of. Constipation is experienced when egesting becomes difficult, painful, lasts longer and is irregular – though irregularity is not necessarily a characteristic of constipation. It is often accompanied by the sensation that defecation is not complete. Constipation is caused by a series of circumstances, beginning with an improper chewing of food and a general inadequate diet, dehydration, sedentary life style, or comes as a consequence of specific medications or certain diseases, and we could go on. Treatments are also various, according to the severity of the disorder.

Aloe Vera for Stomach Problems

Diarrhea, on the other hand, is as severe as constipation. It is caused by viral infections, bacterial intoxications, parasites, diseases such as bowel cancer, and constant and prolonged consumption of alcohol, and produces more victims around the world than constipation. Along with it dehydration occurs and this is why it is so much more dangerous than constipation. The most common treatment of diarrhea consists of replacing the lost volume of liquid and salt with an equal one.



Heartburns occur when burning sensations are experienced in the chest on the throat. They are caused by a reflux of the gastric acids in the esophagus. If gastric acids’ regurgitation happens constantly or chronically, we deal with GORD/GERD, that is, gastro esophageal reflux disease. Again, this condition has its’ own treatments, beginning with a change in one’s diet, to drugs or even surgery. Stomachaches and all sorts of peptic ulcers are also among these digestive disorders that render a general state of discomfort and limit one’s possibilities of enjoying life.

The range of digestive conditions people everywhere have to face is incredible. Treatments are countless, often inefficient and generating unpleasant and unexpected side effects. Some of them can only offer a temporary soothing, but do not actually have a curing power. The only reasonable solution is to purchase the Aloeride Aloe products that don’t only work on the specific disease you want to cure, but they also influence in a positive way the general state of your health. Therefore, Aloeride capsules are a reliable answer to any ongoing condition, but also succeed in preventing the ones that for the time being are just possible. Aloe capsules improve the immunity system and, having done that, increases the strength of the entire organism.

Testimonials prove the efficiency of Aloe capsules, and the recommendations of plenty of doctors demonstrate that Aloeride products are more than just words about the health benefits of aloe vera. They are genuine medicine that truly helps your body and thus recover or increase the quality of your life. After using these capsules, one can regain the liberty to enjoy food without bothering to think of the unpleasant consequences of a difficult digestion. Aloe is, at the bottom of line, the balance that anyone needs in order to perform as freely as possible throughout all kinds of circumstances, briefly, to properly live their lives.

Juice Fast Recipes

Juice Fast Recipes

Some are usually more effective than others at clearing toxins and bacteria from your body, but some vegetables and fruit are more effective at achieving rapid fat loss. You need to decide what your main goal is for your juice fast when you begin to develop your own juice fasting recipes.
Here are a few juice fasting recipes i consider to be an array of effective (and some of the best tasting) recipes:

Juice Fast Recipes

I call that one the 'Brain Awakener' since it really gets the brain pumping and fresh.

• 1 orange
• 1 lemon
• 1 pear
• 1 yam
• 1 grapefruit
• 1 apple

Peel your orange, the yam and the grapefruit. Cut everything inside sections, juice and excite your brain with this juice!

I call this 'Energy Enhancer' because it pumps your levels sky high once drinking the juice.

• 2 yams
• 1 beet
• 1 slice of onion
• 2 lemons
• 1 celery stalk
• 1 slice of ginger

Peel off the yams and lemons, cut everything into sections to suit your juicer. Juice everything and revel in.

Those are a couple juice fasting recipes you can begin to make now to your juice fasting detoxification method. Try them out and see if you believe revitalised, reinvigorated and rejuvenated and experience rapid weight loss.

One of your options for a Juice fast Recipes detox diet application is juice fasting. Other than fruits, you can also consider including vegetables in your juice fast. Contrary to what many think, there are various vegetable drink recipes that can also taste good. Vegetable juices are beneficial in helping your system detoxify and cleanse toxic waste material. Vegetables also contain just about the most abundant sources of vitamins and minerals. If your daily diet lacks sufficient vegetables, then consuming vegetable drinks is another manner of making sure you don't forgo phytochemicals for eating plan.

Juice fast Recipes to detox allows your body to absorb what you consume quickly without activating your digestive system too much and consequently improves your body's cleansing process. Taking vegetable drinks for a juice fast should not be an ongoing practice, but should only be practiced in a short period of time, say for about a week. Fasting on a vegetable juice diet would not be ready to give you all the nutrients you would like if you extend a really diet for more than it should.

If you would like some ideas, here are some organic Juice fast Recipes / juice diet which can be easy to make:

1. You can mix carrots, kale and wheat grass. Carrots are wonderful sources of beta-carotene and vitamin C.

2. Another number of the vegetable drink above is always to add spinach instead associated with wheat grass. Spinach is very good for your juicing diet because it is rich in folate, iron and Vitamin B.

3. Merge tomato, celery, parsley, broccoli and cucumber. Be sure that you get only the freshest tomato that is ripe by the time they're just picked from the plant. If they are taken at this state, they contain twice the quantity of Vitamin C.
several. Season your carrot vegetable juice with some garlic clove, ginger and onion. This mix is different things for your taste buds but is still healthy and nutritious.

5. Add cucumber and celery inside your carrot vegetable mix.