In fact, almost a third part, and even more, all of our work takes time, often because of it we have seen the stress, depression, think of the zeal with which we are waiting every weekend. So what are the factors that affect our state of happiness with you in working moments, what is the difference between a happy and unhappy workers? How to establish a connection with the management and colleagues in the future? Let's see together how happy the work will affect our lives and careers.
How to be happy at work always
Studies conducted in the UK showed that only four out of five employees are happy at work. Surprisingly, contrary to popular belief, that the salary of the workers makes happy, it was found that the most important factors is the relationship with colleagues, a good manager, and general conditions of detention and ensure that workers with everything necessary for the realization of their creative ideas.
Now, a few tips to help you be happy every day, and will give the opportunity to get full satisfaction from the work:
Happy Job is to start the day with a positive
Happiness - a state of mind, attitude to the environment, that would be happy to work and enjoy it, you need to motivate yourself to find the positive side of it. Of course, it is difficult, and most of you will say that it is practically impossible, but it's true. Judgments about the positive aspects of your job, the main key to happiness. We need to understand that some negative gossip around you, and in general any unpleasant things, it is a complex and, unfortunately, an integral part, but it must be fought, or simply to sift all the excess, not of interest to us. We either make ourselves miserable, or happy and strong, and it's the same work, only on yourself.
Challenge Yourself
Instead of seeking help and motivation from others, challenge, personally take care of their professional growth. Boredom is one of the major factors, if you're tired of routine work, briefly switch on to something else more interesting for you, or to devote himself to the study of something new, a good influence on the music of the state of human happiness. Again, only you can solve this problem. You may want to consult with the manager, to be sure that your new knowledge, enthusiasm can help their careers.
Maybe Friends?
Regarding the level of social psychology, perhaps it's time to build relationships with colleagues that would create a positive working atmosphere. After all, meeting new people, it's a new perspective, which helps to keep yourself interested to work happy. In addition, building good relations in the team, there is always a pleasant moments of distraction, chat, joke, spread ideas, opinions, and this can have a positive impact not only on your inner state, but also to career. However, try to avoid negative conversations, gossip, things do not carry any happiness.
Running Errands, Tasks
Try to time to carry out the tasks, no matter how unpleasant or difficult they may be. My work gives you a personal sense of victory and motivates you to achieve your goals in the future. Also, doing the work, you are constantly in the process of learning, well probably more correct to say the search for new ideas and ways of solving problems. This not only helps you with your current job, but the prospects for building a career plan and makes happy. So Get your priority tasks and complete them as quickly as possible.
Take A Break
Breaks do not have to be long, and it is desirable that included mental activities or actions that require special attention. It is enough to go out on the balcony for a few minutes, feel the wind, take a deep breath, relax, be happy to emphasize their work, a positive attitude. Avoid eating anything heavy for lunch, spend your lunch rationally, believe me, all of these useful tips, in the aggregate, will help you stay happy at work. Try not to go on a long vacation, it is best, if possible, distribute it throughout the year, so you will have a good opportunity to relax more often, and not to forget the work schedule, stress.
And finally, in most cases, it can be assumed that a happy work - this is the proper organization of its activities and everything depends only on you, but you must take into account the company's management, in fact it brings the spirit of the team and the inclusion of each employee in it. But if you, dear friends, awake to perform at least some of the above tips, you'll no doubt be present at work are always in a positive and happy mood. It is time to review its work and career to take independent decisions that are best for you.
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